{"id":815,"date":"2013-01-23T06:40:25","date_gmt":"2013-01-23T13:40:25","guid":{"rendered":"http:\/\/cooking.pfeist.net\/?p=815"},"modified":"2013-02-01T06:36:10","modified_gmt":"2013-02-01T13:36:10","slug":"favorites-and-1990s-blog-beef-jardiniere-crepes","status":"publish","type":"post","link":"http:\/\/cooking.pfeist.net\/?p=815","title":{"rendered":"Favorites and 1990s Blog: Beef Jardiniere Crepes"},"content":{"rendered":"<p>This favorite recipe for leftover beef in crepes was in my <a title=\"1990s blog: Main Dishes\" href=\"http:\/\/cooking.pfeist.net\/?p=756\">1990s blog<\/a>. I&#8217;m listing it in both categories because unlike the cookie recipes, which I can\u00a0 make only rarely, I make this recipe a lot.<\/p>\n<p>I love to make crepes. They are so pretty and yummy. They do take a chunk of time, though, since I always mix them and then let the batter sit for at least an hour before cooking. And pan-cooking the crepes is time-intensive, at least for about 10-15 minutes. This all means that (for me) the time chosen to make crepes is traditionally a slow, leisurely pocket of time, a Sunday afternoon, a time with nothing pressing.<\/p>\n<p>Crepes can be made ahead of time and stored in the refrigerator for several days. For Beef Jardiniere Crepes, I used to make the crepes, filling, and sauce on Sunday, and then on a weekday quickly put them all together and bake. Then it was a 30-minute weekday meal, and delicious and low calorie.<\/p>\n<p>I have watched Alton Brown make crepes on TV, and read about them elsewhere. I make them a little different. I cook both sides, and rarely are my crepes &#8220;lacy&#8221;. If crepes are lacy, all the good moist filling leaks out. And I really don&#8217;t understand why one would only cook one side. Maybe mine are thicker. Maybe mine are <em>better<\/em>.<\/p>\n<p>I do use a pan sold specifically for crepes. I bought it years ago and it looks like it. It is a cheap, light, non-stick pan with shallow sides. Any 8-10\u2033 non-stick pan will do. To save calories, I lightly coat the pan with non-stick spray (instead of butter) before cooking each crepe. Details on my method are in the text and photos below.<\/p>\n<h2>Beef Jardiniere Crepes<\/h2>\n<p><a name=\"recipe\"><\/a><br \/>\n<em>I make these a lot. They are yummy, on the low-calorie side, have lots of veggies, and use up leftover roast beef. Plus I just like crepes. [Note to myself in my personal recipe file.]<\/em><\/p>\n<p>This recipe serves about 4.<\/p>\n<p>Crepes:<\/p>\n<ul>\n<li>2 eggs<\/li>\n<li>1 cup milk<\/li>\n<li>3\/4\u00a0cup flour<\/li>\n<li>1\/2\u00a0teaspoon baking powder<\/li>\n<li>1\/4\u00a0teaspoon salt<\/li>\n<\/ul>\n<p>Filling:<\/p>\n<ul>\n<li>1 pound leftover cooked beef, chopped into 1\/4-1\/2\u2033 dice<\/li>\n<li>1 1\/2-2 cups beef broth<\/li>\n<li>1\/2\u00a0cup chopped onion<\/li>\n<li>1\/2\u00a0cup chopped celery<\/li>\n<li>3\/4\u00a0cup chopped carrots<\/li>\n<li>1\/2 teaspoon dried basil or fresh basil to taste<\/li>\n<li>1\/2\u00a0teaspoon dried sage or fresh sage to taste<\/li>\n<li>salt and pepper to taste<\/li>\n<li>1 tablespoon cornstarch mixed with 1\/4 cup water<\/li>\n<\/ul>\n<p>Sauce:<\/p>\n<ul>\n<li>1 1\/4 cup reserved cooking liquid<\/li>\n<li>1\u00a0tablespoon catsup<\/li>\n<li>1 tablespoon red wine (optional, but good)<\/li>\n<li>1\/8 teaspoon garlic powder<\/li>\n<li>salt and pepper to taste<\/li>\n<li>parsley, fresh or dried, to taste<\/li>\n<li>1 tablespoon cornstarch<\/li>\n<\/ul>\n<p>Place all crepe ingredients in a blender and blend until smooth, stopping and scraping down a couple times, about 1-2 minutes. Let stand at least one half hour before making the crepes, then blend briefly again.<\/p>\n<p>(At this point, you can jump down to making the filling while the crepes rest.)<\/p>\n<p>Heat a non-stick skillet on medium high until a drop of water sizzles when put in the pan. Or, hold your hand an inch above the pan and see if noticeable heat is coming off it. I keep my pan on a setting between 8 and 9 (with 10 being the highest setting). Give the pan a quick spray with something like Pam (do this before cooking each crepe). Measure out about 1\/3 cup crepe batter. Hold the\u00a0pan in one hand and quickly pour the batter into the pan and rotate the pan so that the batter covers the pan. Cook only 10-20 seconds, until golden brown on the bottom. Then, flip and cook the other side. Continue until all crepes are cooked. (Makes 8-10 crepes.)<\/p>\n<p>Cook the onion, carrots, and celery in a small amount of butter or olive oil until the onion wilts, then add the chopped roast beef and the broth and cover and cook 15 minutes.<\/p>\n<p>Pour off 1 1\/4 cup of the vegetable-beef cooking liquid and reserve for the sauce. If too much of the liquid has cooked away, make up to this volume with more beef broth. You want to leave a little liquid behind in the vegetable-beef mixture too, so that it is saucy.<\/p>\n<p>Add the 1 tablespoon cornstarch mixed with 1\/4 cup water to the vegetable-beef mixture and cook over medium high heat until the mixture thickens. Remove from heat and set aside.<\/p>\n<p>Combine all the sauce ingredients except the cornstarch. If the mixture is cool, you can add the cornstarch directly to it; otherwise, stir the cornstarch into a little water first and then slowly stir it into the sauce. Cook the sauce until thick \u2013 this takes just a few minutes.<\/p>\n<p>Note: We like our sauces fairly thick. If I see that the sauce is not thickening as much as I like, I&#8217;ll add more cornstarch. This is an individual preference so feel free to make changes.<\/p>\n<p>Fill crepes with vegetable-beef mixture, cover with foil, and bake at 375\u00b0 for 15-20 minutes. Serve with the heated sauce.<\/p>\n<p>Below is a photo of a crepe just about ready to be turned. See the how the edges are golden brown. And I wasn&#8217;t kidding when I said my crepe pan was old and worn \u2013 but it works great. <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-833\" alt=\"crepes\" src=\"http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepes1.jpg\" width=\"450\" height=\"347\" srcset=\"http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepes1.jpg 450w, http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepes1-300x231.jpg 300w, http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepes1-389x300.jpg 389w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/>Now the second side cooks:<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-832 aligncenter\" title=\"crepes1\" alt=\"crepes\" src=\"http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepes2.jpg\" width=\"450\" height=\"325\" srcset=\"http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepes2.jpg 450w, http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepes2-300x216.jpg 300w, http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepes2-415x300.jpg 415w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>\u00a0A pile of crepes:<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-831\" alt=\"crepes\" src=\"http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepes3.jpg\" width=\"450\" height=\"358\" srcset=\"http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepes3.jpg 450w, http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepes3-300x238.jpg 300w, http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepes3-377x300.jpg 377w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/>The beef and vegetables cooking:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-830\" alt=\"beef and vegetable filling\" src=\"http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepefilling.jpg\" width=\"450\" height=\"264\" srcset=\"http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepefilling.jpg 450w, http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepefilling-300x176.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/>The filled crepes waiting to be covered and baked. I usually have a little extra filling that I put over the top of the filled crepes, it makes them look prettier.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-829\" alt=\"filled crepes\" src=\"http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepesfilled.jpg\" width=\"450\" height=\"230\" srcset=\"http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepesfilled.jpg 450w, http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepesfilled-300x153.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/>I wasn&#8217;t going to take another photo of the prepared crepes or I wouldn&#8217;t have chosen the yellow plate. But plated, they looked so pretty (we both commented on them) that I just couldn&#8217;t resist. Below is my one-and-a-half crepe serving, my calorie-allotted amount. It was very good.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-828\" alt=\"plated crepes\" src=\"http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepesplated.jpg\" width=\"450\" height=\"318\" srcset=\"http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepesplated.jpg 450w, http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepesplated-300x212.jpg 300w, http:\/\/cooking.pfeist.net\/wp-content\/uploads\/2013\/01\/crepesplated-424x300.jpg 424w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/>I usually have some leftover crepes. I don&#8217;t mind, I like them for breakfast. Sometimes I fill them with cottage cheese, sprinkle with a little cinnamon, roll up and cook in a non-stick pan for a few minutes. Kind of like healthy crepes suzette. Or I just heat them up and drizzle with syrup. Or we have them for dessert, filled with blueberries. Can&#8217;t go wrong having too many crepes about.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This favorite recipe for leftover beef in crepes was in my 1990s blog. I&#8217;m listing it in both categories because unlike the cookie recipes, which I can\u00a0 make only rarely, I make this recipe a lot. I love to make &hellip; <a href=\"http:\/\/cooking.pfeist.net\/?p=815\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,24,15,22],"tags":[],"class_list":["post-815","post","type-post","status-publish","format-standard","hentry","category-199sblog","category-favorites","category-main-dishes","category-meats"],"_links":{"self":[{"href":"http:\/\/cooking.pfeist.net\/index.php?rest_route=\/wp\/v2\/posts\/815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cooking.pfeist.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cooking.pfeist.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cooking.pfeist.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cooking.pfeist.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=815"}],"version-history":[{"count":25,"href":"http:\/\/cooking.pfeist.net\/index.php?rest_route=\/wp\/v2\/posts\/815\/revisions"}],"predecessor-version":[{"id":931,"href":"http:\/\/cooking.pfeist.net\/index.php?rest_route=\/wp\/v2\/posts\/815\/revisions\/931"}],"wp:attachment":[{"href":"http:\/\/cooking.pfeist.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cooking.pfeist.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=815"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cooking.pfeist.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}