Cookbook #130: George Foreman Lean Mean Fat Grilling Machine, Salton, Inc., 2000.
This is the instruction booklet for my George Forman “grilling machine”. I re-discovered this appliance in another blog post: George Foreman Lean Mean Fat Reducing Grilling Machine Cookbook. There is a just a handful of recipes in this instruction booklet. But, since it has instructions ffor the grill’s use (including a cooking chart), I will keep it as a reference.

I decide to try “Mustard Lemon Chicken Breasts” for this blog.
These are really simple! If they work, should be nice for a quick meal.

Mustard Lemon Balsamic Chicen Breasts
serves 2-3

• 2 tablespoons mustard
• 2 tablespoons balsamic vinegar
• 3 tablespoons lemon juice
• 2 cloves minced garlic
• 1 teaspoon paprika
• 12 ounces boneless chicken breast (I used chicken breast cutlets)

Mix the mustard, vinegar, lemon juice, garlic, and paprika. Add the chicken breasts and let marinade at least 30 minutes.

Preheat a Foreman Grill for 5 minutes. Place the marinated chicken on the grill and close the lid. Let cook for 3-4 minutes. (Thick chicken breasts will take a little longer.)

Serve.
I liked these. I put them inside toasted french rolls and added jack cheese, tomatoes, sliced red onion, lettuce and avocado. The chicken was so tasty on its own that I didn’t bother adding mustard or mayonnaise to the rolls. Once again, I am reminded to keep using my Forman Grill!